Explore and Grow Here

Hannah Reed, MS, LPC, RPT 6/25/25 Hannah Reed, MS, LPC, RPT 6/25/25

What is CPTSD? Key Symptoms and How It Impacts Your Life

Hannah Reed, MS, LPC, RPT 5/21/25 Hannah Reed, MS, LPC, RPT 5/21/25

EMDR Therapy: What It Is, What to Expect, and Why It Works

Hannah Reed, MS, LPC, RPT 4/28/25 Hannah Reed, MS, LPC, RPT 4/28/25

The Hidden Trauma of Neurodivergence: Unseen Struggles of Growing Up Different

Growing up neurodivergent often meant navigating a world that wasn’t built for you. Whether you were late diagnosed or undiagnosed, you likely spent your childhood trying to fit into systems that labeled you “too much,” “too quiet,” or “too something.” And that? Can leave a lasting impact. Let’s unpack the hidden trauma that comes with trying to be someone you're not.

Hannah Reed, MS, LPC, RPT 4/17/25 Hannah Reed, MS, LPC, RPT 4/17/25

What to Expect in Trauma Therapy: Understanding the Phases of Healing

Phases of healing and growth. What to expect during trauma therapy.

Hannah Reed, MS, LPC, RPT 4/15/25 Hannah Reed, MS, LPC, RPT 4/15/25

The Nervous System's Inner Drama: Trauma’s Unseen Effects on the Body

Hannah Reed, MS, LPC, RPT 4/14/25 Hannah Reed, MS, LPC, RPT 4/14/25

Navigating Trauma Therapy: Which Approach is Right for You?

Hannah Reed, MS, LPC, RPT 3/20/25 Hannah Reed, MS, LPC, RPT 3/20/25

Best Books for Healing Childhood Trauma

Looking for trusted resources to support your healing journey? These therapist-approved books offer compassionate, research-informed insights for anyone navigating the lasting impacts of childhood trauma or complex PTSD. Whether you're just starting to explore your story or you're well into the process of recovery, this list includes powerful reads that can help you feel understood, validated, and more equipped to move forward.

Hannah Reed, MS, LPC, RPT 8/4/20 Hannah Reed, MS, LPC, RPT 8/4/20

The Science Behind EMDR: Understanding the Brain’s Role in Healing

Explore and Grow Here

How EMDR Works in the Brain (AKA: Why It's Not Woo-Woo)