Explore and Grow Here

Hannah Reed, MS, LPC, RPT 6/2/25 Hannah Reed, MS, LPC, RPT 6/2/25

Co-Parenting vs. Parallel Parenting: How to Decide What Works for You

Hannah Reed, MS, LPC, RPT 5/26/25 Hannah Reed, MS, LPC, RPT 5/26/25

DARVO Explained: The Narcissistic Abuse Tactic That Flips the Script

Hannah Reed, MS, LPC, RPT 5/23/25 Hannah Reed, MS, LPC, RPT 5/23/25

Why Your Toxic Relationship Feels Addictive: Trauma Bonding

Hannah Reed, MS, LPC, RPT 5/5/25 Hannah Reed, MS, LPC, RPT 5/5/25

Coercive Control: How It Manifests in Abusive Relationships, Groups, and Communities

Hannah Reed, MS, LPC, RPT 4/17/25 Hannah Reed, MS, LPC, RPT 4/17/25

What to Expect in Trauma Therapy: Understanding the Phases of Healing

Phases of healing and growth. What to expect during trauma therapy.

Hannah Reed, MS, LPC, RPT 4/14/25 Hannah Reed, MS, LPC, RPT 4/14/25

Navigating Trauma Therapy: Which Approach is Right for You?

Hannah Reed, MS, LPC, RPT 3/20/25 Hannah Reed, MS, LPC, RPT 3/20/25

Best Books for Healing Childhood Trauma

Looking for trusted resources to support your healing journey? These therapist-approved books offer compassionate, research-informed insights for anyone navigating the lasting impacts of childhood trauma or complex PTSD. Whether you're just starting to explore your story or you're well into the process of recovery, this list includes powerful reads that can help you feel understood, validated, and more equipped to move forward.